current services

HOlistic nutrition

I work with you to create a customized health plan that goes beyond just the food you eat. With a holistic, mind-body approach, I will help guide you towards optimized health and wellness. Depending on your specific needs and level of knowledge, this ranges from supplementation guidance, personalized recipe lists based on nutritional needs and preferences, shopping lists or shop with me, refrigerator and pantry clean out as well as ongoing support and checkins. We will work together to better your relationship with food and create sustainable lifestyle changes to reach your health goals, whether you’re starting from a place of illness or just looking for extra support.

personalized meal prep

This combines the best of holistic nutrition with meal prep delivery. We will go over your nutritional needs, personal food preferences, health goals, and schedule to create a customized meal prep service tailored to your individual needs and lifestyle.

Private catering

Allow me to curate the food for your next event, dinner at home or any special occasion.

Please fill out the form below for all inquiries or any questions.