VEGGIE SIDES AND SALADS

Warm Herby Spiced Chickpeas with Lemon Coconut Yogurt

Parsley, cilantro and basil coated chickpeas with coriander and garlic, served warm and topped with lemony coconut yogurt and pickled radish

Fennel Digestive Salad

Thinly sliced fennel, golden beet, radish and celery marinated and pressed with orange blossom water, orange juice and persimmon vinegar with finely grated ginger and assorted herbs

Pressed Purple Cabbage Salad

Thinly sliced purple cabbage, beet, and persimmon marinated and pressed in a rice vinegar, citrus, coconut aminos marinade with sesame oil and seeds and cilantro

Tahini Broccolini

Blanched and seared broccolini with a sweet and salty spiced tahini sauce

Japanese Sweet Potatoes with Chermoula

Twice roasted Japanese sweet potatoes cooked until crispy with raw butter and topped with fresh chermoula

Double Beet & Goat Cheese Salad

Roasted red beets, snap peas, shaved fennel, sweet pickled golden beets, goat cheese

Grain Free Protein Tabbouleh

Herby tabbouleh with hemp seeds and grated brazil nuts to replace traditional grains

MAINS

Moroccan Spiced Fish Bake

Orange, tomato and Moroccan spice marinated white fish with root vegetables cooked in a spicy coconut and tomato sauce

Braised Fennel and Beef Meatballs

Fennel braised in white wine, tomatoes and lemon with porcini beef meatballs, topped with Parmesan.

Maple Dijon Chicken Thighs with Polenta and Greens

Creamy parmesan polenta with sweet and spicy maple dijon broccolini, rainbow chard and asparagus and crispy bone in, skin on chicken thighs.

Gluten Free Bolognese with Root Veggies and Greens

Homemade tomato sauce with added golden beets and carrots, ground beef and dark leafy greens with brown rice noodles

Peruvian Chicken Thighs with Plantains, Veggies and Spicy Green Sauce

Boneless, skinless chicken thighs marinated in lime, spices and coconut aminos seared and baked with thinly sliced and spiced cauliflower and corn. Served with plantain tostones and topped with a creamy, spicy and herbacious green sauce

Moroccan Beef & Lamb Meatballs with Tahini Dipping Sauce

Lemon, herb and cardamom spiced meatballs, creamy tahini, feta and seasonal vegetables

Super Green Gluten Free Spaghetti & Meatballs

Veggie loaded all beef meatballs served with brown rice spaghetti with roasted tomato and garlic sauce

Grain Free Fish Tacos with Herb Crema

Marinated white fish or seared tuna filets, sauteed spicy greens, cilantro crema and fresh pico de gallo with cilantro and lime crema

Gluten Free Beef and Broccoli Bowls with Greens

Sliced and seared steak or ground beef, broccoli, carrot and seasonal greens with ginger and garlic coconut aminos sauce served with jasmine rice

Loaded Veggie and Chicken “Fried” Rice

Cauliflower, broccoli, carrot and seasonal greens, egg, mushrooms and turmeric and ginger spiced chicken pieces in lightly “fried” rice with sesame and avocado oil

Mediterranean Chicken Bowl

Turmeric, cumin, coriander and paprika spiced boneless chicken thighs and yellow onion slices, hummus, tzatziki, sauteed and spiced seasonal vegetables. Served with lemon and herb salad

*Orders can be totally customizable and mix and match. I focus on vegetable heavy meals, where I can add a complementary spiced or marinated protein of choice on top easily. Menus will always reflect what is available seasonally and what local butchers and fisherman have available. I’ll curate a rotating weekly menu that keeps in mind your preferences, intolerances and any specific cravings you may have each week.