1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. This is my core offering that includes the most individualized program to your needs, including meal plans, lifestyle assessments and regular check-ins.
Recipe Bundles & meal Planning
Tailored meal plans with detailed recipes based on your cooking ability, time, preferences and dietary restrictions. This is best for someone who is just looking for quick and easy support in the kitchen but already feels like they are on top of their health and wellness goals.